Spirulina Popcorn

Popcorn is at the heart of social life. Most often... movies. But usually popcorn made at the movies is unhealthy for several reasons. How can we make popcorn healthier? Even nutritious? This recipe is a healthier, nutritious alternative to movie or microwave popcorn.

One of the things I love most about travel are the recipes I learn from those I visit. This is one that has built upon itself as more and more ingredients were added at the recommendation of different friends and relatives. I added a few of my own ingredients too!

Prep Time: 5 minutes       Cook Time: 5 minutes

Makes approximately one large bowl of popcorn.

3/4 cup bulk-bought popcorn kernels  1-2 tablespoons coconut oil  5 tablespoons spirulina  ¼ cup nutritional yeast flakes  ½ cup gardineira (preferably home-made)

3/4 cup bulk-bought popcorn kernels

1-2 tablespoons coconut oil

5 tablespoons spirulina

¼ cup nutritional yeast flakes

½ cup gardineira (preferably home-made)

 

Remember to use organic whenever you can!